Wednesday, January 30, 2019

focused on urogynecology

Information that we'll expand within our publications on pregnancy, also in the emotional, mental and exercise perspective, like the exercise for that strengthening in our pelvic floor with Agata Krupa, specialist in therapy in Valencia focused on urogynecology, gynecology and obstetrics, because our pelvic health is essential, so that you can avoid so far as possible genital prolapse.

Therefore, we advise this extensive guide with practical types of Kegel exercises for pelvic floor. The pelvic floor is some muscles that offer the weight from the organs from the pelvic and abdominal cavity (the uterus, bladder, Choco Lite, intestines ...). Being among the areas of the feminine body that changes most through the existence of ladies.

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